How my life led me to yours - I've always been fascinated by people and our  thoughts, feelings and behaviour. I originally worked as a psychologist in the NHS but soon wanted to offer clients more holistic support for their wellbeing. I became a shiatsu practitioner in my early 20s, later adding Emotional Freedom Technique (EFT) and reiki.

To help clients feel more empowered to look after themselves, I trained to teach chi gong, yoga for children, then adults plus, meditation and mindfulness. I’ve run a busy, full-time practice for over 30 years, helping clients find their personal, true balance in life; to ease symptoms of stress and dis-ease and feel more peace and joy.

For me, it’s about starting where we are, today, right now, rather than waiting for something to change before we prioritise our health and happiness. We all deserve to feel deep contentment, fulfilment and travel our path with presence and grace. But life isn’t easy and we all need help and support to make the most of whatever comes our way.

My rich experience with thousands of clients and my own challenges with several long term conditions have led me to develop a unique method of promoting deep balance and supporting vibrant health.

My aim is to create a truly safe space where we all feel able to be our real selves; to develop our connection and acceptance of ourselves and others. We also have a good laugh! I sincerely hope you get what you wish for in our time together and very much look forward to seeing you soon xx